Balintawak

Registered Users Only Labsika 1 Curriculum

Registered Users Only Intro, Stance, Structure, and Mechanics

Registered Users Only The 6 Power Strikes

Registered Users Only 8 Count Shadow Fighting Form

Registered Users Only Redondo 6 Count Siniwali

Registered Users Only Angles 1-12 1/2 Strike Attack Solo Drill

Registered Users Only Angles 1-12 Full Power Strike

Registered Users Only Defend and Counter Half-Strike

Registered Users Only Defend and Counter Full Power Strikes

Registered Users Only Drilling - No Check

Registered Users Only Drilling: Left Hand Check

Registered Users Only Labsika 2 Curriculum

Registered Users Only 9 Count Solo Drill

Registered Users Only Labsika 3 Curriculum

Registered Users Only 10 Count Shadow Fighting Form

Registered Users Only Stick to Stick Block

Registered Users Only Receiving Double Stick with Double Stick (Siniwali)

Registered Users Only Grouping Footwork

Registered Users Only Group 1 Lifting and Clearing - 4 variations

Registered Users Only Group 2 - Defense Against Butt Strikes (3 variations)

Registered Users Only Group 3 - Defense Against Thrusts

Registered Users Only Group 4 - Defense Against Abaniko (3 variations)

Registered Users Only Group 5 - Defense Against Left Hand (5 variations)

Registered Users Only Group 6 - Defense Against Head Butt and Elbows (3 variations)

Registered Users Only 7 Count Shadow Fighting Form