PHASE 1: Blade-to-Blade
Level 1: Basic Blade to Blade
- Principles of Reflex Development (PNS-CNS-Motor Output
- Footwork the Primary Defense and Offense Delivery System
- Anatomy (Arteries 13% Oxygen to Brain, Veins 64% CO2 to Heart and then Lungs and back to Heart and Arterial System, Heart 16%, Liver 25% of Arterial Blood, Spleen “the blood bank”)
- Basic Angle Templates 1-3 (Cut, Thrust, Thrust Twist Cut) and Targets (Blood loss, Mechanical Trauma, Pain) On Foot Work Diagram
- Angles with Check on Backhand attacks
- Angles with Checks after each attack
- Power Assist Option on Thrust Twist Cut
- Meeting the Force Standard (Defense Sets 1 and 2) with downward X to Face Follow Up
- 3/4 Count Follow Up (Cutting Only)
- Follow Force Standard (Defense Set 3)
- Defense Set 8 Left Hand vs Right Hand (OPTIONAL)
- 6 Count Training Series (OPTIONAL)
- 2 Count Follow Up Series (Cutting Only) (Weapon Hand, Off hand, Off Hand Jam, Off Hand Slam Down and Hold, Off Hand Punch)
- Punch Hubad to Practice Defenses, Follow Ups, Counters, and Left
Level 2: Drilling and Methodology
- 2 Count Drilling By the Numbers (Agak/ Abecidario/ Numerado Style)
- How to Feed at random to force the correct response
- Meet the Force Reverse Grip (Defense Set 4)
- Follow the Force Reverse Grip (Defense Set 5)
- Perform Defense Sets 1-5 in Drilling
- Perform Defense Sets 1-5 with Follow Ups in Drilling
Level 3: Advanced Defenses, Drilling, and Counters
- Counter Strikes with Thrusts in 3/4 and 2 Count
- Drilling with Mixed Feeding Sets 1-5
- Drilling When to Meet and When to Follow
- Sword and Shield Drill (1 Count Direct Defense Stop and Pass) (Sumbrada Style)
- Blade-to-Blade Disarms and Techniques (C Clamp, Chicken Wing, Tip Up Thumb Strip, Wrist Lock, Thumb Strip off their Arm)
Level 4: Integrated Drilling (AS FEEDER AND RECIEVER)
- All Previous Materials in an Agak and then Sumbrada Style Free Play Demonstrating the Defense Methods, Follow Ups, and Techniques
- Feeding in proper format to make receiver do proper response.
- Advanced Defense Sets 7 and 8
- Punch Hubad to Practice Weapon Draws From Concealment (Break Distance-Draw-Return to Play and Terminate)
NOTES:
- Set 1: Scissors
- Set 2: Hammer Variations
- Set 3: Follow Force Standard
- Set 4: Meet Force Revere
- Set 5: Follow Force ReverseSet 6: Left vs Right
- Set 7: Standard Grip Phalanx
- Set 8: Reverse Grip Spike (Meet and Spike)